Are you suffering from hip pain? Well, you’re not alone. Millions and millions all over the world are suffering from hip pain. Hip pain can be anything from a dull ache to agonizing pain. The problem with hip pain is that it makes everything you do painful.
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Fortunately, modern medicine has finally reached a verdict about how footwear plays an important role to eliminate hip-related painful syndromes. As a result, shoe manufacturers today are constantly improving the pairs of shoes they produce in order to meet all individual needs of people suffering from hip pain.
And if you’re searching for a great pair, then you’ve come to the right place. I have listed down five of the best shoes for hip pain in runner. If you want to know what made it to the list, then please keep on reading below.
Best Shoes for Hip Pain: Top Running/Walking Shoes
Merrell Women’s Encore Q2 Ice Fashion Sneaker
If you are searching the market for a casual pair of shoes you can wear every day, then our first product is your best bet. Merrell Encore Q2 sneakers come in a clog style that will not only keep your painful feet comfortable but warm too.
It’s actually a slip-on shoe so it’s easy to wear and perfect for anyone who’s always on the go. Its upper is made of suede material and it has a faux shearling line that adds softness as well as a cozy warmth especially during the colder season. I like that its faux fur lining is soft to the feet and is breathable. Its collar too is soft to the skin and it eliminates the painful rubbing which is the number one cause of irritation of the top of your feet.
And to make it even more comfortable, this model comes in a round toe box; this means there will be plenty of room for your toes to flex and grip naturally as you move around. Another thing I like about this pair is its Air Cushion feature on the heel that efficiently absorbs shock as you walk around on hard surfaces for a prolonged period.
It has a non-removable footbed too that serves as another layer of cushioning to help in the shock absorption at the same time make it more stable. With this great shock absorption and support, you will absolutely experience decreased pain in your hips while you’re on your feet.
But we’re not done yet, this model also features FIT.TRI blended EVA footbed support that can help minimize both foot and hip pain. It has the right contour that can provide you with the support you need for all of the three arches of your foot. It uses heel-centering technology to specifically correct alignment and comfort in ankles too.
Overall, Merrell Encore Q2 sneakers is a versatile shoe that can efficiently improve your hip pain.
Pros:
- It lightweight soles that are flexible
- It provides incredible arch support
- It comes with superior cushioning
- It boats faux shearling lining that is comfortable and warm to the feet
Cons:
- It comes with a footbed that is non-removable
KEEN Women’s Kaci Winter Mid Wp-w Rain Boot – Walking Shoes
If you’re looking for a high-quality boot, then look no further – the Kaci Winter Mid Rain Boot is here to meet most of your needs. It is made of water-repellent leather that can keep your feet warm no matter what condition you’re in. And if you’re afraid your feet will start to get sweaty inside the shoe, well you should not as it has a breathable lining that can keep your feet dry.
What’s great about this pair is that it uses soft leather that feels great against your foot even if it’s just your first time wearing it. This means you no longer have to break these in just to experience ultimate comfort.
Another thing I like about these shoes is that it can give you enough arch support, thanks to its polyurethane footbeds. These removable footbeds will make it possible for you to customize your boots through a variety of orthotic insoles. I also like its compression-molded EVA midsole that does not only provide great support but as well as incredible shock absorption. This is not like most rubber-soled boots, it uses lightweight EVA that can decrease the weight you will feel on your feet.
It also helps that it has flexible midsoles that provide the right bend to adapt to your foot as you move around Moreover, the midrise of this boot can give you ankle stability and at the same time reduce the effects of overpronation as you walk.
Pros:
- It comes with removable insoles
- It’s made of water-repellent leather
- It features CLEANSPORT that protects the shoe against odor
- It has excellent traction
Cons:
- It’s only water-repellent and not totally waterproof
Salomon Women’s XR Mission Running Shoe
Salomon has been known for being innovative in several different areas such as mountaineering, trail running, and hiking. They have already produced a wide range of equipment, clothing, and footwear for these activities and Salomon Women’s XR Mission Running Shoe is one of the best products they have ever made.
In addition to its great looks and sleek design using bold colors, this pair has plenty to offer and it comes with whole new features that can make your walking or running experience so much better. For instance, its upper part is created with breathable mesh while its lightweight midsole will efficiently make running so much easier.
Its mesh makes sure it will be a breathable shoe, it guarantees there will be no moisture and heat build-up inside. And for its midsole that is made of EVA, it will provide proper cushion to your feet without the feeling of being too heavy.
I also like how Salomon has taken care of the shoes’ fit by using two patented technologies: Sensiflex and Sensifit. Sensiflex technology makes it forefoot stretchable so to accommodate the expansion of your feet as you move around while Sensifit is made for its upper instep, the rolling motion characterizes will come naturally as you run.
Pros:
- It’s extremely comfortable, thanks to its fitting technologies as well as its well-cushioned footbed
- It has breathable mesh so there will be no heat and moisture build-up
- Its outsole has been well-treaded to provide extra traction
Cons:
- The laces are thin and elastic so they might get easily damaged
Vionic Women’s Splendid Midi Perf Slip-on – Ladies Sneakers
Vionic is another well-known brand and Vionic Women’s Splendid Midi Perf Slip-on – Ladies Sneakers is very popular among women because it’s comfortable, flexible and supportive, making it perfect for anyone who is suffering annoying hip pain.
Anyway, this shoe is actually made of synthetic material and it has a synthetic sole that makes the shoe even more durable. The upper of the shoe is made of nubuck or leather. It also comes with removable Twill Wrapped EVA Footbed while the durable rubber outsole of the shoe provides you with excellent stability in every step.
But what makes this shoe stand out among the rest is its APMA Seal of Acceptance, so you can never doubt about the shoe’s support as well as its comfort. In addition to that, this shoe also features innovative biomechanical technology so rest assured you will have a pain-free day with this pair of shoes.
And what’s even great is that this stylish pair comes in several color choices, there’s Light Blue, Mint, Dusk, White, Dusty Pink, Black and Grey; you will definitely be able to find one that will suit your style.
Pros:
- It’s made of synthetic material has a synthetic sole
- Its upper is made of leather
- It has removable EVA footbed
- It’s available in several colors
Cons:
- Some customers find it to be a bit narrow
- It can also be a bit tight the first time you’ll wear it
Saucony Ride ISO Shoes for Hip Pain
Saucony used several innovative technologies just to give you the best possible shoes, especially those hip pain runners who are suffering from hip pain. Saucony Ride ISO is a great quality choice. It features the innovative, patented EVERUN technology that absorbs the energy from impact and then redistributes it to make running much easier and even safer for you.
It’s a well-cushioned and supportive shoe, especially around the arch of your feet which is very important to avoid any pain in the hips as you run. Another thing I’m sure you love about this product is Saucony’s ISOFIT and FORMFIT technology that allows this shoe to perfectly fit all different kinds of feet.
What’s even great is that it features PWRFOAM midsole that protects your arch for extra support. It also helps that this a very lightweight shoe so you will never feel like you’re being dragged down. Anyway, this pair is available in a range of colors too, so it will be easy for you to find one that will fit your personality.
Pros:
- It features ISOFIT and FORMFIT technologies that create a dynamic fit
- It adapts to the shape and motion of your feet
- It’s a lightweight shoe that provides excellent support
- It’s available in several colors
Cons:
- Some customers find the shoe to be too narrow
Best Walking/Running Shoes for Hip Pain: Buyer’s Guide
Remember that not every pair of shoes is made to help you with your hip pain, buying the wrong one can only even lead to lots of complications. So allow me to walk you through some of the most important features you need to consider when buying the best shoes for hip pain.
- Insole
This is the part of the shoes that is adjacent to the feet and this is the main feature you need to evaluate when buying a shoe for your hip pain.
Make sure you’re choosing a shoe that does not only have a soft insole, it should also be cushioning and make every step flexible and comfortable, but it should also allow you to move around with normal notion.
- Footbed
This is another important feature you need to evaluate. The footbed should be able to provide proper stability to step on properly. As long as you have the right footbed, you will be able to comfortably move even if you’re suffering from pain.
- Support
The shoe should also have the perfect support that can provide you with the flexibility to easily move around. When it comes to hip pain, arch support and heel support are important, so make sure you’re choosing a pair of shoes that feature this support.
The more support you get from footwear, the more you will be relieved from the hip pain.
Conclusion
Footwear today is no longer just a daily necessity, but something that can serve as a remedy to your existing pains. And there’s nothing better than picking the best shoes for hip pain, it’s the right thing you can do especially if you want to avoid taking unnecessary medication treatments.
Anyway, now that you already have plenty of choices plus a guide on how to make sure you’re buying nothing but the best pair, I hope you will come up with the best decision and enjoy pain-free days.